Inspirations

A practice that relieves not only the external, physical sufferings, but the internal sufferings and obscuration of humankind.

Dr Usui

What is Reiki?

Reiki is a natural healing energy activated by intention.  It works on every level, not just the physical, and promotes the body's regenerative self healing ability.

The practice of Reiki is an orignial method of healing developed by Mikao Usui in Japan early in the 20th Century.

The Japanese word Reiki (pronounced Ray Key) means "Universal Energy".  Eastern medicine has always recognised and worked with this energy, which flows through all iving things and is vital to wellbeing; known as "ki" in Japan, "chi" in China and "prana" in India.  Accupuncture, Tai Chi and Yoga are also based on the free-flow of energy in a person.

Reiki is a non-invasive therapy whose purpose is to treat holistically and restore homeostasis (balance).

How Might Reiki Help?

Every individual can experience times of great stress or illness in their lives.  Reiki can help us cope by encouraging relaxation and bringing balance to both mind and emotions.

Benefits and outcomes reported by those who have experienced a Reiki session include - deep relaxation promoting a calm, peaceful sense or well being; healing of problems on a mental, emotional and spiritual level; closer connection with inner wisdom; pain relief and control,and, accelerated wound healing.

Reiki Principles

Just for today do not worry.

Just for today do not anger.

Honour your parents, teachers and elders.

Earn your living honestly.

Show gratitude to everything.